Blog
It's Okay to Ask for Help -- How Moms Can Get Support
Motherhood is a beautiful and rewarding experience for many. However, it’s not without challenges.
Top Local Addictions Specialist Jyotika Vazirani Starts Therapeutic Group for Women & Alcohol
Me, My Body & Alcohol is an ongoing group created for women that are looking for insight into what they really need and how to get it healthfully. If your drinking is starting to negatively impact your health, relationships, work or how you feel in your body and you would like genuine emotional support, then this group may be for you.
Why Healthy Expression of Anger Is Hard for Many Women, But Why It's Important
Many women struggle to speak up when they feel angry. Some may worry that they will offend the people in their lives if they voice their discomfort. Others were taught that anger is unfeminine.