Blog
Is It Normal to Feel Depressed While Pregnant?
Perhaps you were overjoyed to find out that you were pregnant. But as the months have gone on, your emotions have become more and more complicated.
How to Cope When Your Child Goes Off to College for the First Time
Your child has just left for college. While you couldn’t be more proud of them, you’re also sad to see them go. The house feels a bit quieter now that they’re gone.
Coping With Body Image Issues During Pregnancy
It’s perfectly natural to experience body image issues during pregnancy. However, sometimes it can be hard to talk about
How Does Depression Affect Pregnant Women?
Most women are familiar with postpartum depression. But many women are also caught off guard by the lesser-known condition, perinatal depression, which describes depression that occurs during pregnancy. Perinatal depression is rarely discussed, but it’s more common than people realize.
Understanding Perimenopause: The First Signs and Symptoms
When you start experiencing symptoms of perimenopause, you might feel confused. Part of you may wonder if you’re physically ill or if something is wrong with you. Many women don’t realize that going into menopause is a relatively slow transition that can take place over several years.
People-Pleasing Parents: How to Destress and Set Boundaries
But now, you’re a parent. You can see how your people-pleasing habits are making it hard to discipline your children, uphold rules and boundaries within your household, and take care of your own needs.
Stressed About Taking Parental Leave? Here's How to Cope
Maybe you’re getting ready for parental leave. Although you’re looking forward to starting a new chapter of your life with a baby, you’re nervous about the changes it will bring to your professional life.
How Do You Tell What Is and Isn't Normal in Your Child's Development?
If you’re the parent of a young child, it’s only natural to feel concerned about their development from time to time.
How to Help Children Take Age-Appropriate Risks (and Why It's Important)
When your child is little, it’s your job to protect them from everything. They are fully dependent on you. You have to shield them from anything that could hurt them.
How to Advocate for Yourself If You Notice a Gender Pay Gap at Work
Maybe you thought that you were earning a decent salary at your job. But recently, you realized that you were being underpaid compared to your male coworkers who hold similar positions. Perhaps you talked to one of your coworkers about your salary and were shocked to hear that they were making significantly more than you.
What to Do If You Have Different Desires in Bed than Your Partner
You and your partner love each other deeply. Yes, your relationship has its ups and downs like any other. But at the end of the day, you just couldn’t see yourself with anyone else. However, there’s one challenge that you can’t seem to overcome.
What to Do If Your Troubled Teen Refuses Counseling
Naturally, you suggested counseling and tried talking to your teen about the benefits of therapy. You were hopeful that your teen would be open to the idea, but unfortunately, they’ve been resistant so far.
How Moms Can Actually Relax on Vacation
Before having children, you might have daydreamed about going on fun family vacations and showing them the world. But now that you’re a mother, you’ve been frustrated by just how busy and stressful vacations with children can be.
Play Together: How Playing Benefits Your Child and You
It might seem like playing with your child is nothing more than a fun way to pass the time. Yes, you enjoy getting to be silly with them, but it’s easy to assume that playtime doesn’t represent anything more than momentary fun.
Parenting Hack: Ask Your Kids for an Evaluation of Your Parenting Style
Sometimes, you can’t help but question your parenting style, the rules you set for your household, and the big decisions you’ve made regarding your children. You might spend lots of time wondering whether or not you’re doing the right thing. Yet you don’t always feel comfortable opening up to your loved ones about these concerns.
Subverting the Myth that Women Lose Value as They Age
Society teaches women that they should fear aging. This fear is promoted in many forms. It can include advertising for anti-aging skincare, warnings from well-meaning older relatives who want you to get married by a certain age, or movies starring older men with younger female co-stars as their love interests.
Working Moms and Depression—How to Cope
Today, lots of women are trying to juggle motherhood with their careers. This isn’t an easy balancing act.
Celebrating Your Child's Success Beyond the Classroom
Every parent likes to celebrate their children’s academic successes. If your child’s teacher tells you that they’re doing a great job in class or they receive high grades, you naturally want to congratulate them.

